Archive for the ‘imagine’ Category

Live by a Greater How!

At the wide-eyed age of twenty, well before the Internet and armed with a only telephone book and a rotary phone, I purchased my first airline ticket to fly across the country to begin interviewing for jobs after college.
Never having bought a plane ticket, I wrote down everything I thought I could possibly say or [...]

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The Frequency of Love

While waiting for a friend in the arrival area of the Tom Bradley International Terminal at LAX, I noticed a young Korean woman pulling a large cart of luggage.  As she passed customs, she found an empty seat right across from me.
Just before she was about to sit, she pulled out from one of her [...]

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See the Fundamental Similarities in All of Us

While stopped at a traffic light at a busy intersection in the city of Los Angeles on a late Saturday night, a young bearded man wearing a blue flannel shirt walked between the stopped cars holding a sign that read, “Please help me.” Walking up to the right side of my car, I rolled [...]

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Three of my Favorite Words! “No Assembly Required”

One of my the fondest childhood lessons did not come from a book, teacher or class, but rather from my mother in the toy aisle at Kmart at the age of five.
Being one of five, Mom had little time for nonsense.   So on the rare occasion when we did make it to the store, which [...]

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Your life may be fuller than you’ll ever know!

Every summer as a child, my father would take the whole family to my Aunt’s house in the country for an all-day bar-b-que.  I remember those days like they were yesterday, not because of the wonderful times we had there, which we did, but rather because of the stomachaches I always got from eating way [...]

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Unbridled Permission

On a cool summer morning, at the impressionable age of six, I joined the swim team at the neighborhood pool. Decked out in my new warm-up suit, Speedo and goggles, I was ready to go.
When Coach Thomas blew his whistle and hollered, “Let’s go guys, let’s get in there and warm up.” I [...]

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If I were Love…Imagine, Ask and Be

Searching for my keys as I was running late for a red-eye flight home to see my mother before her surgery, I did something I had never done before.  Instead of panicking and asking, “Where are my keys?” over and over again until I turned my home upside down,  I closed my eyes, took a [...]

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Accept … Love

The phone rang.  It was my sister, 3000 miles away, telling me that our mother was rushed to the hospital.  As she shared with me the news of her condition, I hung on her every word.   But as soon as I hung up, my emotions overtook me.  I wanted it to be different.  I wanted [...]

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Imagine Love

“If I were to imagine only one thing today, it would be love.”
Imagine Love Exercise
1. Find a quiet place where you can sit comfortably and not be disturbed. Close your eyes and relax.
2. Imagine you are standing in front of someone you love with all your heart.
3. Now imagine you have the ability to [...]

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Go for the Gold – “Love Yourself”

One of the most remarkable characteristics of gold is its ability to be forged into almost anything without breaking. Applying this same principle to The Golden Rule, “Do unto others as you would want done unto you,” I created a few new rules from the same vein.
The first two, and my favorite, are The Golden [...]

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Decide and Live Your Dream

“The moment you decide to pursue your dream is the moment you begin to live it.” -gruberism
On a recent trip back to Ohio, while visiting my sister Pat and her family, Eli, the youngest of her three boys ran up to me and asked if I would go fish’n with him. Looking [...]

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Live by a More Golden Rule

While having tea with a friend on her garden patio, her playful and loving orange and black tabby cat, Tig, jumped up onto the table, gently placed a lifeless little field mouse in front of me and jumped back off.
Shocked, I gasped.
My friend’s reaction was quite the opposite. She simply smiled and commented, “Awe, look. [...]

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The Door is Open! – Part I – A Story of Unconditional Love

Just after supper, the day before I was to leave my childhood home of Cincinnati, Ohio for the bright lights of New York City, I sat with my father on our front porch admiring his perfectly manicured lawn.
Just as the sun was about to set, my father humbly said, “I have a little something for [...]

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Leverage Your Strengths

A few years back, I fell and injured my lower back. After a year of traditonal medicine, I was told there was little else they could do to aid my recovery.
On my final visit, still in great pain, my doctor offered me one last glimmer of hope by saying, “You know, there [...]

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Perspective – Seeing Through the Eyes of a Child

While assisting a local preschool program for children in an economically challenged area, I had the rare opportunity to see through eyes of a child that had so little but saw so much.
It happened on their lunch break. That day, I was in charge of handing out small, brown-bag lunches to ensure they would each [...]

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Awaken Your Inspiration!

Within all of us lies something quite magical, loving and uniquely our own, we need merely to awaken it!
About five years ago, I picked up a magazine featuring a series of articles on some of the world’s most creative minds. Just as I was finishing the last article, it occurred to me. All [...]

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Run Barefoot on the Grass!

If I were to ask you to finish the statement, “The grass is always greener,” you would mostly likely answer “on the other side of the fence.” Am I right?
Now, how did I know that? Could it be that I, like you, have accepted this seemingly harmless idiom as true, made it [...]

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Expansion – A Present Moment Exercise and Game

Expansion is a present moment exercise in the form of a single-player game where you, the player, cannot lose!
Working off the premise that what you focus on expands, the object of the game is to reside in the present as much as possible by increasing your awareness of it.
The Rules.
1. Begin by creating a strip [...]

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Reside in the Present!

If you were to ask a Realtor, “What are the three most important factors in determining the best place to live? He would reply without batting an eye, “location, location, location.”
Imagining the past, present and future as places you could reside, this tried and true answer could just as well be applied [...]

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You are Greater Than You Think!

Experience your greatness!
Journal the answer to the following questions.
Who am I?
and
How am I feeling?
If you’re like most people, you answered the questions with a series of “I ams.” And while this is all very well and good, it is not as true as you may think.
Why? The word “am,” recognized as “you [...]

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You Were Whole All Along!

“You were whole all along
How could you be not?
You are nothing but love.
You just simply forgot.”*
At the moment you arrived into this world, you were whole. So much so, you had to expel fluid from your lungs just to take your first breath.
You were whole. Take a moment and let that [...]

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Listen Visually!

“An ounce of behavior is worth a pound of words.” – Sanford Meisner
I love a good foreign language film. No other art form has been able to move me so deeply. The reason being, I suppose, is the fact that it requires me to do something I don’t normally do, which is [...]

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Your Thoughts Are Like Snowflakes

“Your thoughts are like snowflakes, no two are the same.” – gruberism
Let me prove it to you. Have a thought, any thought. Now, think that thought again. Was it the same thought?
I would argue that it wasn’t. I would argue that you have created a copy of the original thought and [...]

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Create an Echo in Your Youniverse

Get more out of your affirmations with this powerful technique I call affurmations.
An affurmation is an affirmation that is redirected back to you by replacing the “I am” with a “You are.”
By directing your affirmations back to you, you activate another aspect of your being. In essence, you complete the cycle. It can feel [...]

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My Wish is My Command

“Imagination is more important than knowledge.” – Albert Einstein
“To imagine is everything, to know is nothing at all.” – Anatole France
What did these great thinkers discover about the power of imagination? I have a theory, a simple but profound one. I believe they were able to tap into the hidden and powerful [...]

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Once Upon a Present Moment

Once upon a present moment, an old queen looked into her mirror and asked, “Mirror, mirror on the wall, whose the fairest of them all?”
The mirror answered back, “I am the fairest, reflecting only what I see.”
Enraged by the mirror’s answer she exclaimed, “That’s not what I meant. Who is [...]

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Awaken Your Very Essence from the Outside In

On a recent trip to the theater, I had the pleasure to see a production called The Rat Pack. The show transported me back in time to a night at the Sands Hotel in Vegas with Frank Sinatra, Dean Martin and Sammy Davis Jr. at their very best.
Watching the confidence of Frank, the charm [...]

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Assistapants Unite! – We First Technology

At the end of a workshop I recently attended, one of the instructors expressed her sincerest thanks to the assistants that were occasionally asked to participate in some of the lessons, by whimsically saying, “I would also like to thank our lovely assistapants for all their wonderful assistance and participation. Thank you.”
While I realize [...]

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Become a Modern Day Alchemist

An Alchemist, in ancient times, was a philosopher and metaphysical chemist that sought to transform common metals into gold or create the elusive elixir of life.
While I have yet to transmute any common metals into actual gold or brew the elixir of life, I do consider myself a modern day alchemist and am [...]

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Create an Affirmational Commitment!

This is an excerpt from a children’s book I am writing.
“We all have a path, a path all our own.
And when it is time, it makes itself known.
If I had just told you, you would not have heard.
You would have just laughed, and then thought me absurd.”
I am sharing this with you as part of [...]

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